Dalai Lama and Thubten Chodron: VOLUME 2 - The Foundation of Buddhist Practice

Sprache / Language: Englisch / English
Hardcover, 400 pages.

About the book

Traditional presentations of the path in Tibetan Buddhism assume the audience already has faith in the Buddha and believes in rebirth and karma. The Dalai Lama realized early on that a different approach was needed for his non-Tibetan students. Starting from the universal human wish for happiness and the dynamic nature of the mind, the Dalai Lama here provides a framework for the modern reader to explore this rich tradition.

This second volume begins with the four seals that determine a philosophy as Buddhist and continues with an explanation of reliable cognition so that we will have the tools to evaluate the veracity of the Buddha’s teachings. Multiple chapters discussing the relationship of a spiritual mentor and student clarify misunderstandings and confusion about this topic and show how to properly rely on a spiritual mentor in a healthy, appropriate, and beneficial manner. Chapters on dying and rebirth unpack the often difficult-to-understand topic of multiple lives and explain how to prepare for death and to aid someone who is dying. This leads into a fascinating and fruitful explanation of karma and its results.

The book is written in easy-to-understand language and contains reflections that help the reader apply the Buddha’s wisdom to their own lives.

Contents

• The Buddhist Approach
• Gaining Nondeceptive Knowledge
• The Basis of the Self: The Body and Mind
• Choosing Spiritual Mentors and Becoming a Qualified Disciple
• Relying on Spiritual Mentors
• How to Structure a Meditation Session
• Mind, Body, and Rebirth
• The Essence of a Meaningful Life
• Looking Beyond This Life
• Karma and its Effects
• Results of Karma
• The Workings of Karma